Frequently Asked Questions 
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First Things First...What does ALL women welcome really mean? 

Simply put,  ALL women welcome means; ANYONE identifying as female is welcome to come visit when the loft light is on and the "Mermaid is In" sign is in the door, or call 709 765 4152 to make an appointment.  It doesn't matter if  you think you don't like me or if you think I don't like you.  This work is too important to let silly human ego's get in our way!

If you are drawn to the Sanctuary by the Sea, I welcome you with an open heart.

Namaste (the light in me, sees and honors the light in you) 

-Krista (A.k.a the Mermaid)

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What Everyone Should Know About Energy Healing

 

As an energy healer, I'm often met with curiosity, fascination, and a bit of skepticism when I tell people what I do.

 

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.

 

That definition is a lot to process, so here are five facts that can clear up any confusion or misconceptions you may still have about energy healing.

 

1. Cultures have studied the body's energy centers for thousands of years.

 

Reiki the Japanese tradition of energy healing, dates back to the early 20th century. Chakras, the seven energy transmission centers of the body, are described in ancient Hindu texts. Meridians, the energy superhighways of the body, are the road maps on which traditional Chinese medicine practitioners based acupuncture.

Although various ancient cultures used different modalities to stimulate the body’s natural ability to heal, they all saw internal energy as a powerful force of good.

 

2. Energy healing is based on scientific principles.

 

We all learned in high school physics class that matter is made up of molecules. Even something that is solid, such as a table, is vibrating all the time. As humans, we, too, are vibrating. When you say someone has "good vibes," you are really talking about that person's vibrational energy — happy people vibrate on a higher frequency. You can feel their effervescence! The beach has a light vibe due to the salt (a natural energy cleanser) and moving air. The air at the beach vibrates at a higher frequency as well.

 

3. You don’t have to be spiritual to benefit from energy healing.

 

Just like you don't need to understand the law of gravity before you can fall down, you don't need to completely grasp the concept of energy healing before you dive into the practice. Just like you don't need to understand the law of gravity before you can fall down, you don't need to completely grasp the concept of energy healing before you dive into the practice. I would recommend going in with an open mind for maximum benefit.

 

Any time is a good time to visit an energy healer. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better! It's important to note that energy healing is a complementary modality that shouldn't exclude any Western medicine you may be taking.

 

4. Energy healing is totally accessible.

 

There are many different types of energy healers, and the practice is growing around the world and in our own province as well. There are Reiki practitioners all over the world, Acupuncture practitioners are also very accessible, this modality stimulates the flow of chi to rebalance the body. Reflexology is another modality that frees up blocked energy and promotes healing by stimulating the meridians, organs, and systems through points on the feet, hands, and ears. Even massage which is now considered main stream by most is an energy healing practice, for it releases tension in the muscles, encourages the flow of lymph, and allows for deep relaxation.

 

5. You can maintain your energetic health at home.

 

Just as you shower and brush your teeth every day, energetic cleansing is also a daily commitment. Once you visit with an energy healer, keep the good vibes flowing by taking a bath in Epsom or pink Himalayan salts for 20 minutes whenever you start to feel the heaviness creeping back into your body. Smudging, or burning sage around you, also clears negativity from your aura. High-vibe crystals have their own healing properties and can help give your energy field a boost. Ask me more about any of these subjects if you want more info…trust me I could go on and on about it!

 

All you need to begin your energy healing journey is an open mind and heart and a willingness to learn.

Who knows? You might just get hooked!

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What is Reiki?
Reiki (Rei) which means “Universal Life” and (Ki) which means “Energy” - is a Japanese form of alternative medicine. Reiki uses a technique of hands-on healing through which "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

What are the benefits of Reiki?

Reiki, like any energy healing modality, brings balance to the chakra system and teaches us how to better care for our energy needs.  There are many powerful benefits to gain through Reiki, including:

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• Finding more energy for the life you love

• Finding a greater sense of calm and relaxation

• Attaining healthier relationships by setting boundaries with love & Compassion

• Increasing self –confidence and self-worth

• Bringing more play and passion into our lives

• Allowing us a safe space to feel, express and release emotional trauma

• Releasing heartache, fear and worry

• Accessing a deeper level of connection with our higher selves